My Favorite Energy Gel
I’ve tried several different brands and flavors of energy gels in my days of running. I’ve found ones that don’t seem to have any effect while others give me the […]
Monthly Archives: June 2013
Mayors Half-Marathon 2013 – Race Recap
There are definitely pros and cons to running a small(er) hometown event. Pros 1. I got to sleep in until 6:30 a.m. race morning. That’s pretty good for race day! […]
Bring on the Heat
While most would avoid the heat of the afternoon to workout, I have purposely been scheduling my runs during the hottest part of the day! 5 miles in 90*F on […]
64 miles & Feelin’ Good
I have been feeling very good on my runs lately. I don’t know what it is, but each morning I go out for my run, my legs feel fresh and […]
10 Reasons I Love Summer
I love summer! I always have and always will. I also like spring and fall, but summer is by far my favorite. Winter, you can go away! (Okay, I’ll take […]
5th Wedding Anniversary
On Friday, Carig and I celebrated 5 years of marriage. Yes, we had a John Deere “limo” tractor pulling a wagon with hay bales on. We had to honor my […]
No More Sweets
I have been feeling really good on my runs this week! And on top of that, it is Friday—what could be better?!? Distance: 7 miles Time: 56:51 Average pace: 8:07 […]
