10 Easy Healthy Snacks for Runners
I am a grazer. I often have several small meals or snacks throughout the day versus three large meals. I am very picky about the snacks I do choose and […]
Monthly Archives: February 2014
Happiness Awaits
One week before college started, our cross country team would train together at a resort in northern Minnesota. We would literally eat, sleep, and run every day with lazy afternoons […]
Weekend Running
Hey all! I hope your weekend was a good one! I had a very enjoyable weekend and while I didn’t get everything done I wanted to (when do I ever?), […]
The Runner's Plate 